Tandem skydiving requires very little instruction which makes it the ideal way for first timers to experience the thrill of freefall. Students are given a short brief by their instructor before embarking on their adventure, no prior training is necessary.
It is recommended that you wear loose casual clothing that is not restrictive, something that you would normally wear for light exercise. Closed toe footwear such as sneakers or trainers is the most appropriate, no thongs, sandals, high heels or boots.
Eating before your skydive is not a problem, although you may not want to jump straight after a meal. No alcohol or drugs may be consumed in the 8 hours before you skydive, however it is acceptable to take medication for motion sickness.
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